Hey Reader,

A few important updates.

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The short version:

1. (Free) Weekly ADHD Livestreams: 8 PM EDT on YouTube. 👉 YouTube​
2. (Free) Daily Instagram Reels: 👉 Instagram​
3. (Paid) The Weekly Bonfire (ADHD Creatorpreneur Tribe): 👉 Bonfire​
4. (Paid) Data-Driven Health & Performance Coaching: 👉 Coaching​

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I am back in Asia and can return to the American time zone. I will stay in Asia/Oceania indefinitely, so there will not be many time zone disruptions anymore, except in May 2027, when I'll fly home for 2-4 weeks for my sister's wedding.

Over the next few weeks, I will keep things simple and lean while hopefully providing you with the best possible information and frameworks.

Over my 2 months in Germany, I mapped out and finished 2 ways to help you with your ADHD best. I’m also developing a third option, but I’ll share more about that at the end of the year.

Option 1: ADHD Livestreams & The Weekly Bonfire

To keep everything in my business running, and due to the time zone, I am going to do one big livestream & live call at 8 pm EDT. (Which is 7 am my time) More live calls at 7 am are exhausting and time-consuming, because mornings are when I get things done.

👉 One day a week will be a livestream at 8 pm EDT every Thursday for 20-45 minutes, presenting solution-oriented frameworks based on my research, self-experimentation and coaching.

👉 After the presentation, The Weekly Bonfire starts. This is the implementation and practical part of the previous presentation, and it teaches the Chaos To Clarity System, which I previously offered to cohorts for $497, now at a much more affordable $67 per month. I'm keeping it weekly because I think weekly live calls are much more beneficial for people with ADHD. (Everything that is in my weekly “routine” is easier for me to execute)

That’s what you are going to learn inside the Weekly Bonfire:

✅ Organize your ADHD brain with the Universe & Mastery folder system.

✅ Master hierarchical goal thinking with the 90-Day Framework that structures your business and life.

✅ Learn the psychology of peak performance and get into a flow state on command, daily.

✅ Learn the writing & curation system that turns your expertise into a business.

✅ And much more.

Join The ADHD Creatorpreneur Tribe:

👉 The Weekly Bonfire​

Option 2: Data-Driven Health & Performance Coaching

This is for serious entrepreneurs, creators, or career-focused individuals. The ADHD people who don’t have time to research and self-experiment.

I offer direct 1:1 data-driven coaching to improve health & performance with ADHD.

Here’s exactly what you are getting:

✅ More energy with less sleep. (Yes, that’s possible)

✅ Optimal health to increase performance & focus at work.

✅ Up to 12 hours of focus. (If you need it)

✅ Alignment between health, wealth & relationships. (without sacrifice)

3 simple things you need to do each day:

1. Track and share your data with an Apple Watch, Whoop, Garmin, Fitbit, or Oura Ring.
2. Send images of your food and when you ate it.
3. Write 2-3 sentences about how you felt after sleep, food and while working.

I analyze your data and give you actionable approaches every week.

Get direct 1:1 coaching:

👉 Health & Performance For ADHD​

I'll share everything in this newsletter, on Discord, or now on Instagram.

See you next week.

Jeff